Listen to the show here: Listen on iTunes Listen on Google Play Listen on Spotify Listen on Stitcher In this episode, I answer questions from …
[Read more...] about What is the “optimal” body fat for health and performance Q&A | EP 236
Flexible Dieting / Strength and Conditioning
Listen to the show here: Listen on iTunes Listen on Google Play Listen on Spotify Listen on Stitcher In this episode, I answer questions from …
[Read more...] about What is the “optimal” body fat for health and performance Q&A | EP 236