Learn how I use biomechanics knowledge to improve the performance of myself and my clients. Interest in biomechanics has grown in the fitness …
[Read more...] about How I Use Biomechanics to Improve My Lifting and Coaching
Articles & Podcasts
Things Broscience Got Right | EP 450
In this episode of the Absolute Strength Podcast, we discuss things Broscience got right. Things like training to failure, training frequency, meal plans, super …
The Hunt Fitness Bench and Bro Program
The bench and bro program is the ultimate muscle-building routine for those who want to look jacked and bench press big weights. That's everyone, isn't …