Jason Tremblay – PFT Certificate *If you have not read the first article of our two-part series on LTAD I strongly recommend that you read it first …
[Read more...] about Strategies for Developing Olympians – “Specialization”
Articles & Podcasts
Strategies for Developing Olympians – “The Early Years”
Strategies for Developing Olympians – “The Early Years” Jason Tremblay, PFT Certificate Long Term Athlete Development (LTAD) plays an …
[Read more...] about Strategies for Developing Olympians – “The Early Years”
Preparatory Training at Altitude
Jason Tremblay – PFT Certificate Growing up in the heart of the Rocky Mountains in Alberta, I have always been aware that famous athletes were …