Kyle HuntOwner Hunt Fitness "Absorb what is useful, discard what is not, add what is uniquely your own" -Bruce Lee Bodybuilding and CrossFit. …
[Read more...] about 5 Things Bodybuilding Can Learn From CrossFit
Articles & Podcasts
Why Females Belong in the Weight Room
Nick Smoot-Owner of Smoot FitnessSmootfitness.com I drove down to Brute Strength Gym in Norfolk, Virginia the other day, and as I was warming up, I …
The Fructose Debate
Joe StringJFS FitnessEver since the beginning of the low/no carbohydrate-dieting fad, carbohydrates have been labeled as the enemy to small waistlines and …