Ok, I have to admit that title is misleading. It would be almost impossible to boil strength down to a single measurable in order to even suggest being …
Articles & Podcasts
Which Rep Range is Best for Strength and Muscle Growth?
Note from Kyle: Today we have a guest post from my protégé so to speak Nick Smoot. He has written for HF in the past but its been a while since you have seen …
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14 Things I Learned in 2014
Kyle Hunt Hunt Fitness Last year around this time I put out an article titled "The BEST of 2013" where I broke down what I felt were the BEST …