Listen to the show here:
In this episode, I answer questions from my Instagram @huntfitness
Questions on the show:
1. Should you customize your training program based on body type?
2. How would you change your programming when getting ready for a bench only meet?
3. What is one piece of advice you wish you had when you first started lifting weights?
4. What is your favorite “cheat” meal if calories and macros don’t count?
5. How long should you rest between sets? Also, how long should my workouts last?
6. What has been your biggest challenge thus far in your career?
Hire Kyle Hunt as your coach: https://kylehuntfitness.com/services/
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
Episode 187: Blood Flow Restriction Training, Estimating vs. Tracking Macros, and Building a Killer Mindset
Episode 188: My Thoughts on Tempo Training for Hypertrophy, How to Create Your Own Program, Goal Setting, and more!
Episode 189: 19 Books You Need to Read in 2019
Episode 190: Fitness Trends in 2019, Why are CrossFit Athletes So Jacked, and Are You Training Hard Enough
Episode 191: Matthew Januszek on How he Created a $33 Million-dollar Fitness Business
Episode 192: The Macro Barista Alex Moe Talks Coffee, Macros, and Positivity
Episode 193: Jason Loewy Founder of My Macros+ on the Future of AI Coaching
Episode 194: How to Improve Sleep, Recovery, and Performance with Elite Sleep Coach Nick Littlehales
Episode 195:2x All American Wrestler and Pro MMA Fighter Kyle Crutchmer
Episode 196: My 3 Favorite Supplement Ingredients, Strength vs. Bodybuilding Genetics, and Choking on the Platform
