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Kyle Hunt / January 3, 2022

Mike Matthews on Easy Fitness Wins to Start the Year Strong

In this episode, I sit down with best-selling author Mike Matthews. During the show, Mike and I talk about ways to achieve easy fitness wins to build consistency in 2022.

Hire Kyle as your coach: https://kylehuntfitness.com/services/

Grab Mike’s new book:

www.muscleforlifebook.com

If you like this episode and want to get notified when a new one goes live, head over to Spotify, iTunes, Stitcher, YouTube, or Amazon Music and subscribe.

Connect with Mike:

IG: @muscleforlifefitness

Connect with Kyle: 

Instagram: @huntfitness

YouTube: @HuntFitnessTV

The Previous 10 Absolute Strength Episodes:

319: Haley Shapley on the History of Women in Strength Sports

320: Bodybuilding, Old School Supplements, and Tuna Flavored Mac & Cheese

321: Powerlifting, Boxing, Wrestling, and MMA Talk with Charlie Dickson

322: Powerlifting vs. Bodybuilding, Pre Workout Nutrition, and Functional Strength Training

323: How to Break Into the Supplement Industry With Heather Jacques

324: Is It Better to Do Cardio or Weights First, Protein Intake 101, and Overrated Supplements for Powerlifting

325: Nick Shaw CEO of Renaissance Periodization

326: How to Crush Your Goals in 2022 With Derek Charlebois

327: Becoming an Ironman With Bobby Dautrich

328: Brad Schoenfeld on the Science of Building Muscle




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