In this episode, I sit down with the host of Barbell Shrugged Mike Bledsoe!
This is definitely a podcast you do not want to miss!
Some of the topics discussed in the show:
– How Mike’s approach to training and nutrition has changed in the past couple years.
– The biggest mistake fitness entrepreneurs make.
– How important is an exercise science degree to fitness industry success?
– The importance of quality movement in overall health and performance.
– One SIMPLE thing everyone can do to get leaner and more defined abs.
– The benefits of meditation and how to start if you have never meditated before.
– The best books Mike has read in 2016.
And more…
Follow Mike on Instagram @Mike_Bledsoe
Check out the Barbell Shrugged and Barbell Business Podcasts:
http://daily.barbellshrugged.com/
http://www.barbellbusiness.com/
Watch the Podcast on YouTube:
The Previous 10 Episodes:
Episode 10: Is The Sport of Bodybuilding Dying
Episode 11: In Season Training, Optimal Water Intake, and Can You Make Gains Powerlifting
Episode 12: Education of a Powerlifter with Joe Stanek
Episode 13: From Skinny to Strong with Joey Percia
Episode 14: Catching up with Nick Wright
Episode 15: Evidence Based Fitness with Ian McCarthy
Episode 16: The Benefits of Coaching with Hani Jazayrli
Episode 17: Surviving the Holidays, Personal Training and Weak Points
Episode 18: Talking Training and Supplements with Marc Lobliner
Episode 19: Buffalo Bills Sideline Reporter Sal Capaccio
Do you have a question or topic you want covered on the show?
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Or shoot me an email –> KyleHuntFitness@gmail.com
Bonus Material: The Big 3 Technique and Programming Guide
- Explore the intricate details involved in proper execution of the Big 3 – Squat, Bench and Deadlift.
- Master the scientific principles surrounding proper programming.
- Learn how to create training programs that actually deliver results.
- [BONUS] Daily Undulating Periodization (DUP) 3 Week Strength Program.
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