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In this episode, I sit down with 10 year NFL veteran Heath Evans. Heath was drafted in the 3rd round of the 2001 NFL Draft by the Seattle Seahawks and played 10 years with other stops in Miami, New England and New Orleans. Now Heath is an analyst for NFL Network. We had a great talk about how his training and nutrition has changed since retiring, why the Patriots always win, the importance of taking care of your body, why there is more to the concussion issue than the media portrays, and more.
Connect with Heath:
Instagram: @HeathEvans44
Supplements: http://www.innov8athlete.com/
Connect with Kyle:
Instagram: @HuntFitness
YouTube: @HuntFitnessTV
Get Strong Now – Absolute Strength ebook/strength program:
https://www.kylehuntfitness.com/absolute-strength/
The Previous 10 Absolute Strength Episodes:
Episode 41: Q&A on Rapid Fat Loss, Carb Cycling, DUP, IIFYM and More
Episode 42: Mike Vacanti on Taking Advantage of Opportunities
Episode 43: Maxx Chewning on Getting Stronger without Gaining Weight
Episode 44: Q and A on Muscle Building Potential, HIIT Cardio, 80/20 flexible Dieting and More
Episode 45: Developing a Bullshit Detector with Joe Stanek
Episode 46: Elish Le on Coaching, Movement Quality, and Injury Prevention
Episode 47: Sohee Lee on Developing a Healthy Relationship with Fitness
Episode 48: 5/3/1 Forever with Jim Wendler
Episode 49: Kristen Dunsmore on the Female Powerlifting Takeover
Episode 50: Q&A on Mobility vs. Flexibility, Tracking Steps and Does Flexible Dieting Work Long Term
Who do you want to see in an upcoming Absolute Strength Podcast episode? Or better yet, do you have a question or topic you want to be covered on the show?
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Bonus Material: The Big 3 Technique and Programming Guide
- Explore the intricate details involved in the proper execution of the Big 3 – Squat, Bench, and Deadlift.
- Master the scientific principles surrounding proper programming.
- Learn how to create training programs that actually deliver results.
- [BONUS] Daily Undulating Periodization (DUP) 3 Week Strength Program.
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