Listen to the show here:
In this episode, Derek and I talk a little bit about everything! Sit back, relax, and enjoy!
Connect with Derek:
IG: @DerekCharlebois
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
Episode 208: Chris Gronkowski Talks Football, Fitness, and Entrepreneurship
Episode 209: Is Training Heavy Worth It?
Episode 210:Solving Your Biggest Fat Loss Problems
Episode 211: What is the BEST Protein Source: Whey vs. Casein?
Episode 212: High Reps vs. Low Reps, Best Self Defense Method, and How to Become More Disciplined
Episode 213: How Damaging Are Cheat Meals?
Episode 214: Championship Bodybuilding Part 1 Training
Episode 215: Championship Bodybuilding Part 2 Nutrition
Episode 216: Should You Cut or Bulk, Mock Meets, Training to Failure, and Efficiency Workouts
Episode 217: The Bulgarian Burst Training Method for Bodybuilding
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