Listen to the show here:
In this episode, I answer questions from my Instagram [@HuntFitness].
Questions on the show:
Q1: What helped you most when you switched from conventional to sumo deadlifting?
Q2: Why did you stop doing CrossFit?
Q3: Should you count incomplete protein sources toward your daily protein intake?
Q4: What are your thoughts on normalizing your metabolism after spending a long period of time in a caloric deficit?
Q5: What’s your opinion of plant-based diets for athletes?
Q6: What are your best tips for efficient bulking?
Q7: How do you manage your clients, do you have a cap on how many you work with at a given time?
Q8: Should you deadlift if you don’t compete in powerlifting?
Q9: How important is it for a client to be “coachable”?
Q10: What are some of the best ways to determine quality training volume for hypertrophy?
Q11: What is the best piece of business advice you ever received?
Q12: What is one interesting thing no one knows about you?
Hire Kyle as your coach: https://kylehuntfitness.com/services/
Grab a signed copy of my new book, Bodybuilding For Beginners: Bodybuilding For Beginners [Autographed Copy]
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
Episode 232: 10 Year NFL Veteran and Founder of Power Athlete John Welbourn
Episode 233: How Much Does Building Muscle Impact Your Metabolism?
Episode 234: Why I Am Lowering My Training Frequency and More feat. Derek Charlebois
Episode 235: A Practical Guide To Fat Loss
Episode 236: What is the “optimal” body fat for health and performance Q&A
Episode 237: My Current Meet Prep Training and Fat Loss Diet Plan
Episode 238: How To Create Your Ideal Fitness Business with Pat Rigsby
Episode 239: Three Unique Ways to Make Your Diet Fit Your Lifestyle
Episode 240: How to Decide When to Change Weight Classes in Powerlifting Q&A
Episode 241: Evidence-Based Nutrition Recommendations For Building Muscle
Episode 242: A Practical Guide On Implementing Cardio For Powerlifting
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