Listen to the show here:
Listen on iTunes
Listen on Stitcher
Listen on Google Play
In this episode, I answer questions from my Instagram @huntfitness
Hire Kyle as your coach: https://www.kylehuntfitness.com/services/
Questions on the show:
1. [8:55] Macrocycle Planning for a mini cut/short fat loss phase?
2. [19:10] Number one piece of advice for someone who is constantly tweaking muscles?
3. [32:06] Can you effectively gain strength and size at the same time or should one be prioritized more?
4. [38:38] How do you feel about glucose disposal agents, effective or a waste of money?
5. [44:25] Are front squats a good option as an assistance exercise to help build a powerlifting competition squat?
6. [54:30] How much rest should you take between sets?
7. [1:01:45] What are your best strategies to satisfy cravings and help with hunger on a fat loss phase?
8. [1:11:26] Hydrolyzed Whey and Whey Isolate digest easier and more rapidly, but is it worth the extra cost?
9. [1:17:25] Why is it necessary to consume high sodium/ high-calorie foods on meet day?
10. [1:25:30] Who do you admire the most/who is your inspiration in the fitness world?
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Take your mobility to the next level with a Mobility WOD Subscription
DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle
*Or just get 10 days FREE to try it out.
The Previous 10 Absolute Strength Episodes:
Episode 163: Frank Jasper aka Shute from Vision Quest
Episode 164: Bodybuilding Coach Austin Stout
Episode 165: Balancing Life as a Parent, Athlete, and Fitness Coach with Brian Minor
Episode 166: Strength Coach Tony Gentilcore
Episode 167: 7 Reasons Why You Are Not Losing Weight
Episode 168: Joe Stanek on Raw Nationals and the Coach/Athlete Relationship
Episode 169: Best Selling Author and Performance Coach Brett Bartholomew
Episode 170: How to Get Out of a Fitness Rut, New IPF Rules, and more
Episode 171: Advice For Your First Powerlifting Meet
Episode 172: Ben Pakulski on Unique Muscle Building Techniques
