Listen to the show here:
In this episode, I answer questions from my Instagram @huntfitness
Questions on the show:
Q1- If someone wants to learn self-defense, what martial art would you recommend?
Q2 – There has been a lot of talk lately about the powerlifting community going “downhill”. What are your thoughts?
Q3 – Hey Kyle, I’m moving soon and need to switch gyms. My question is, when picking out a new gym, what are some things you look for?
Q4 – I’m wondering the difference between doing 3 sets of 8 reps vs. 8 sets of 3 reps while using the same weight? Is there a time and a place for one or the other since volume is technically the same?
Q5 – Hey Kyle, I have been following you for years and one of the things that have always impressed me is your discipline. My question is, how do you recommend someone becomes more disciplined?
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
Episode 202: 11 Things Every Beginner Lifter Needs to Know
Episode 203: Editor in Chief of Onnit Sean Hyson
Episode 204: Q&A on Implementing Refeeds, Concurrent Periodization, Active Recovery, and more
Episode 205: My Thoughts on Powerlifters Using Go Fund Me to Compete and More
Episode 206: What I have learned from the past 10 years of fitness coaching
Episode 207: Exploring the Fitness Gray Area with Derek Charlebois
Episode 208: Chris Gronkowski Talks Football, Fitness, and Entrepreneurship
Episode 209: Is Training Heavy Worth It?
Episode 210:Solving Your Biggest Fat Loss Problems
Episode 211: What is the BEST Protein Source: Whey vs. Casein?
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