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In this episode, I sit down with the first CrossFit Games winner, and the founder of Opex Fitness, James FitzGerald. James has dedicated his life to bringing honor to the coaching profession. OPEX Coaching Education and Gyms Licensing Programs provide coaches with the tools needed to professionalize their passion. The OPEX Coaching Certificate Program (CCP) reflects his 25 plus years of coaching expertise and is set apart by providing comprehensive coaching theory as well as the practical application of its principles. OPEX continues to educate thousands of coaches around the world each year through a dynamic digital platform and live courses.
Hire Kyle as your coach: https://kylehuntfitness.com/services/
Order my new book, Beginner’s Guide to Weight Lifting:
Connect with James:
To learn more about James and OPEX Fitness visit opexfit.com and opexgyms.com.
Social Handles:
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
Episode 239: Three Unique Ways to Make Your Diet Fit Your Lifestyle
Episode 240: How to Decide When to Change Weight Classes in Powerlifting Q&A
Episode 241: Evidence-Based Nutrition Recommendations For Building Muscle
Episode 242: A Practical Guide On Implementing Cardio For Powerlifting
Episode 243: How to Efficiently Build Muscle, Transition to Sumo Deadlift, and be Coachable [Q&A]
Episode 244: Meet Recap, Relationship Between Volume and Strength, Core Training, CBD, and More!
Episode 245: Optimal Protein Intake, Hangover Cures, Fat Loss Supplements, and more with Derek Charlebois
Episode 246: 4 Life-Changing Resolutions You Can Make (and actually keep) in 2020
Episode 247: How to Lose Fat, Build Muscle, and Look Great in 2020
Episode 248: The Ultimate Muscle Building Training Guide
Episode 249: A Story of Strength and Reinvention with Chris Duffin
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