In this episode, I sit down with former Buffalo Bills Pro Bowl Center Eric Wood. Eric was the 28th pick in the first round of the 2009 NFL Draft, and he went on to start all 120 games he played in over a 9-year career.
Topics covered during the show, Eric’s path to the pros, what a week of preparation looks like during an NFL season, how he dealt with a career-ending injury, and more.
Sit back, relax, and enjoy!
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Connect with Eric:
IG:@EWood70
Pod: What’s Next with Eric Wood
What is a typical game week like for an NFL player?
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
284: A Talk on Training Volume, Proper Bracing, Speed Work, and More
285: Bodybuilding for General Fitness and Tracking Progress for Efficient Results
286: The New Rules of Bodybuilding
287: Fixing an Uneven Bench Press, Specialization Routines, and Value Supplements
288: Steroids in Powerlifting, Using Full Range of Motion, and Two a Day Training
289: Should You Track Body Fat Percentage?
290: Year in Review – My Favorite Books, Training Breakthroughs, and Goals for 2021
291: The Mindset You Need to Crush Your Goals in 2021
292: My Favorite Training Splits, Recognizing Junk Volume, and How to Blend Bodybuilding and Powerlifting
293: Five Rookie Powerlifting Mistakes
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