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In this episode, I sit down with Dr. Mike Israetel and discuss the facts and fallacies of cutting weight for powerlifting. When is it a good time to cut weight? When is it not? Should you diet the weight off, or rely solely on a water cut? These are the questions we discuss, sit back relax and enjoy! PS – If you enjoy the show, make sure you are subscribed!
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The Previous 10 Absolute Strength Episodes:
Episode 130: Nutrition Myths the Fitness Industry Doesn’t Want You to Know
Episode 131: Don’t Underestimate Yourself and Overestimate the Competition
Episode 132: Discussing Training with 93kg Powerlifter and Natural Pro Bodybuilder Brian Minor
Episode 133: The “OG” Giant Killer IFBB Pro David Henry
Episode 134: Dr. Mike Israetel on BJJ, Wrestling, and MMA
Episode 135: Catching Up and Telling Stories with Jordan Syatt
Episode 136: Dr. Andy Galpin on Understanding and Implementing Research
Episode 137: Ryan Fischer on his Crazy Rise to Success
Episode 138: Eat, Sleep, Mate, Defend with the Creator of 5/3/1 Jim Wendler
Episode 139: Conditioning for Strength Athlete with Alex Viada
