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In this episode, I sit down with Dr. Mike Israetel. Mike has a PhD in Sports Physiology and was a former professor of Exercise and Sports Science. We end up talking a lot about grappling in the episode, setting the stage for a future strength and conditioning episode. Sit back, relax and enjoy!
Hire Kyle as your coach: https://www.kylehuntfitness.com/services/
Connect with Mike:
https://renaissanceperiodization.com/
Instagram: @rpdrmike
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
Episode 124: Stan Efferding on the Vertical Diet
Episode 125: 83kg USAPL/IPA Powerlifter Charlie Dickson
Episode 126: Former UFC Fighter Kyle Kingsbury
Episode 127: Beyond the X’s and O’s of Training/Nutrition with Derek Charlebois
Episode 128: Training to be Dangerous with Zach Even-Esh
Epsidoe 129: Brandon Lilly on Living Life to the Fullest
Episode 130: Nutrition Myths the Fitness Industry Doesn’t Want You to Know
Episode 131: Don’t Underestimate Yourself and Overestimate the Competition
Episode 132: Discussing Training with 93kg Powerlifter and Natural Pro Bodybuilder Brian Minor
Episode 133: The “OG” Giant Killer IFBB Pro David Henry
