Listen to the show here:
In this episode, I sit down with Joe Stanek for the second time! We talked about a wide range of topics in this show including: the importance of quality training equipment, how to handle a bad meet performance, the effect music plays in training, the importance of developing a bullshit detector and how to plan out a yearly powerlifting cycle.
Connect with Joe:
Instagram: Joe_tsa
YouTube: @JoeStanek
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Get Strong Now – The Absolute Strength Program/eBook:
https://www.kylehuntfitness.com/absolute-strength/
The Previous 10 Absolute Strength Episodes:
Episode 35: The Future of Powerlifting with Silent Mike
Episode 36: Q&A on Meet Day Nutrition, Warming Up, Sleep, and the YouTube Strength Standard
Episode 37: Chasing the CrossFit Games with Tim Paulson
Episode 38: How to Stay Motivated with Kevin Lisak
Episode 39: Enhance Your Life with Jorge Rosado
Episode 40: Talking Training, MMA, Wrestling and Supplements with Sal Triolo from Gamma Labs
Episode 41: Q&A on Rapid Fat Loss, Carb Cycling, DUP, IIFYM and More
Episode 42: Mike Vacanti on Taking Advantage of Opportunities
Episode 43: Maxx Chewning on Getting Stronger without Gaining Weight
Episode 44: Q and A on Muscle Building Potential, HIIT Cardio, 80/20 flexible Dieting and More
Who do you want to see in an upcoming Absolute Strength Podcast episode? Or better yet, do you have a question or topic you want to be covered on the show?
Sign up for the newsletter below!
Or shoot me an email –> KyleHuntFitness@gmail.com
Bonus Material: The Big 3 Technique and Programming Guide
- Explore the intricate details involved in the proper execution of the Big 3 – Squat, Bench, and Deadlift.
- Master the scientific principles surrounding proper programming.
- Learn how to create training programs that actually deliver results.
- [BONUS] Daily Undulating Periodization (DUP) 3 Week Strength Program.
Sign up for the FREE download below: