Listen to the show here:
In this episode, I answer questions from my Instagram (@huntfitness).
Questions on the show:
1. Can you explain a little bit about how creatine works, or direct me to where you explain this before?
2. Should high school football players train agility in the offseason or focus on strength?
3. Advice for a 16-year-old going through the same phase you went through as a teen? (extreme training/dieting)
4. How would you set up a training program for a female bikini competitor?
5. Do you think coaches help? I had two well-known coaches and felt I only paid for a program and the program wasn’t even as good as just buying Absolute Strength.
6. What legacy do you want to leave when your time on Earth is done?
Hire Kyle as your coach: https://kylehuntfitness.com/services/
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
Episode 173: How to Avoid Injuries, My Thoughts on Powerbuilding, Front Squats, and Training During a Fat Loss Phase
Episode 174: Training for MMA with American Top Team Head Strength Coach Phil Daru
Episode 175: How to Calculate Calories, Relevance of Specialization Routines, and Does Cardio Kill Gains
Episode 176: Do You Have to Be Strong to Be a Powerlifting Coach, How to Deload, My Thoughts on AI Coaching, and more
Episode 177: Why is Everyone So Strong, Our First Jobs, and the Key to Business Success with Derek Charlebois
Episode 178: How to Determine Training Volume, Best Books on Training, How to Break Plateaus, and Would I Ever Take Steroids
Episode 179: Advice to My Younger Self, When to End a Gaining Phase, and How to Diet While Traveling
Episode 180: Russel Orhii is Back on the Show
Episode 181: Exploring Unique Career Paths in the Fitness Industry feat. Derek Charlebois
Episode 182: IPF World Champ Taylor Atwood
