In this episode, Derek and I dive deep into our history with supplements. Looking back, many of the ingredients we recommend today have been around for a long …
[Read more...] about A List of Supplements That Actually Work | Ep. 383
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Double Progression, Vitamin Supplements, and Fat Loss Goals
In this episode, I talk about fitness being more than what we do in the gym and answer listener questions. Questions on the show: I have heard you …
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How to Gain Strength Without Gaining Weight | Ep 231
Listen to the show here: Listen on iTunes Listen on Google Play Listen on Spotify Listen on Stitcher In this episode, I talk about how I have …
[Read more...] about How to Gain Strength Without Gaining Weight | Ep 231