Editors Note: I wrote this article at the begining of the year. I am slowly transferring all of the old articles from the old site onto the new one. Enjoy …
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Powerlifting
How to Identify the Weak Link in Your Training Program
The ability to analyze a program and give appropriate recommendations is a very overlooked skill in the fitness industry. There are literally thousands of …
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The 5 Biggest Fitness Mistakes Made in The Gym
What are the 5 biggest fitness mistakes made in the gym that are holding you back from making progress? Find out here. Mistake #1 – Failure to Understand the …
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