Everything you need to know about how to build muscle. In 1985, one of the all-time great training montages in cinema history hit theaters. It had …
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How Supplements Get Made
In this episode, Heather and I talk about supplement manufacturing 101. We dig into how supplements get made, quality control, testing for banned substances, …
Tempo Training, Range of Motion, and Excuses
In this episode, Derek and I answer questions from listeners. FREE Flexible Dieting Manual: HERE Questions on the show: Hey Kyle, I …
[Read more...] about Tempo Training, Range of Motion, and Excuses