In this episode, Derek and I play a game of overrated or underrated with popular fitness topics. Today's episode is part one. Next week we will return with part …
[Read more...] about Overrated or Underrated Fitness Topics Part 1
Podcast
Training Intensity, Hunger, and the Best Time to do Cardio
In this episode, Derek and I answer questions from listeners. Sit back, relax, and enjoy! If you like this episode and want to get notified when a …
[Read more...] about Training Intensity, Hunger, and the Best Time to do Cardio
Minimalist Training, AI in Fitness, and Is Erythritol Safe
In episode 375 of the Absolute Strength podcast, I talk about Jon Jones's return to the UFC, Arnold Classic memories, and answer questions from listeners. …
[Read more...] about Minimalist Training, AI in Fitness, and Is Erythritol Safe