In this episode, I’m joined by the CEO of RP Strength, Nick Shaw. If you like this episode and want to be notified when a new one goes live, subscribe …
[Read more...] about Nick Shaw – Why You Should Go All in on Building Muscle | EP 542
Flexible Dieting / Strength and Conditioning

In this episode, I’m joined by the CEO of RP Strength, Nick Shaw. If you like this episode and want to be notified when a new one goes live, subscribe …
[Read more...] about Nick Shaw – Why You Should Go All in on Building Muscle | EP 542

In this episode, I’m joined by Charlie Dickson to dig into his powerlifting journey through repeated injuries and the long road back from them. We talk about …
[Read more...] about Charlie Dickson – Injuries, Longevity, and the Identity of a Lifter | EP 541

In this episode, Derek and I look back at 2025 and ahead to 2026. If you like this episode and want to be notified when a new one goes live, subscribe …
[Read more...] about How to Reach Your Goals in 2026 | EP 540