In this episode, Ben Yanes joins me to discuss biomechanics and bodybuilding. We talk about how critical thinking and biomechanics go hand in hand when it comes …
[Read more...] about Ben Yanes on Applying Biomechanics to Bodybuilding | EP 499
Flexible Dieting / Strength and Conditioning
In this episode, Ben Yanes joins me to discuss biomechanics and bodybuilding. We talk about how critical thinking and biomechanics go hand in hand when it comes …
[Read more...] about Ben Yanes on Applying Biomechanics to Bodybuilding | EP 499
In this episode of the Absolute Strength Podcast, Derek and I dive into science vs. bro science. More specifically, should you always follow what the science …
[Read more...] about What Actually Works: Science vs. Bro Science | EP 498
In this episode of The Absolute Strength Podcast, I sit down with Justin King, bodybuilder, trainer, and the guy behind some of the biggest names in the fitness …
[Read more...] about Justin King: How to Achieve Life-Transformative Results | EP 497