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Nutrition

Kyle Hunt / April 6, 2012

Basic Rundown of Micronutrients and Antioxidants

Kyle HuntHunt Fitness  Vitamins and minerals are two substances that make up micronutrients. In my opinion micronutrients often get overlooked in the general …

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Kyle Hunt / April 5, 2012

Why I Love Coffee and Caffeine

Coffee and Caffeine Since the recent article published on Flexonline.com regarding coffee and caffeine is getting a lot of attention I figured I would write …

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Kyle Hunt / April 2, 2012

The Best Personal Trainer in Corning, New York Recommends Whey Protein Isolate

Whey protein is a great way to hit your daily protein goals. These are the whey protein products I recommend.   1. MTS Nutrition Whey  The BEST …

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