Kyle Hunt / February 11, 2014 Molten Chocolate Low-Carb Protein Muffins Bob Kupniewski - "Chef Bob" Dry Ingredients: 1 Scoop Molten Chocolate Whey (30g) 10g Cocoa Powder 3g Splenda 3g Baking Powder 10g PB Lean (German … [Read more...] about Molten Chocolate Low-Carb Protein Muffins
Kyle Hunt / February 10, 2014 The Glycemic Index Joe StringJ Fitness The myths of nutrition…they just don’t seem to want to disappear. We’ve all heard them—saturated fat is bad, no carbs at night, go … [Read more...] about The Glycemic Index
Kyle Hunt / February 3, 2014 The Restaurant Survival Guide Joe String J Fitness Who doesn’t enjoy going out to eat for a meal? I know that every time I get offered a trip to a restaurant or just don’t feel … [Read more...] about The Restaurant Survival Guide