The Bruce Lee workout and diet program developed one of the most famous physiques of all time. Do you have what it takes? Before the recent explosion in …
Hunt Fitness
My Ten Favorite Strength Exercises for Wrestling
If you are a high school or college wrestler, build your training program around my ten favorite strength exercises for wrestling. Everyone has their list of …
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Powerbuilding | Train to Build Muscle and Gain Strength
Powerbuilding has become a contentious topic. Is it the holy grail of training or an abomination? If I had to bet, when you walked into the weight room for …
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