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Kyle Hunt / November 24, 2014

Nutritional Layers of Importance

 By: Kyle HuntThis is not your parents nutrition article. I am not going to force-feed you a list of arbitrary foods labeled “good” or “bad” because the …

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Kyle Hunt / October 29, 2014

Fitness Podcasts You Need to Listen to

Kyle HuntHunt Fitness I frequently get asked what blogs I read or what YouTube channels I watch but quite frankly, I hardly read anyones blog or watch any …

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Kyle Hunt / October 1, 2014

Diet Deloading [How to Diet Break]

By: Kyle Hunt Deloading. Most likely you are at least somewhat familiar with the term albeit probably from a training perspective. A training deload is …

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