Learn how to cut weight for wrestling and rehydrate for peak performance. All weight-class sports have one thing in common. It doesn't matter if it's …
Hunt Fitness
The Best 3-Day Workout Splits to Build Muscle and Strength
Here are the most effective 3-day workout splits. Choose the one that fits you best and get to work. There is a common misconception in gym culture that more …
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MMA Workout Plan – How to Train Like a Fighter
Here is a sample MMA workout plan for anyone who wants to become a better fighter or look like one. Fighting has advanced more in the past thirty years than …
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