Two plates. It’s a milestone for every young lifter. We all remember that feeling of pushing up 225lbs for the first time. Some of us probably even remember …
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Hunt Fitness
The Case For Hiring a Fitness Coach
By: Kyle Hunt I get it, you know what you are doing. You have successfully built some muscle and lost a little fat all by yourself. You have this …
The Ultimate Warm Up Guide to Improve Lifting Performance
By: Kyle Hunt The warm up process might be the most overlooked aspect of fitness. Think about it, how many people do you see walk into the gym and …
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