The bench press has a special place in my heart. Like many, it was my first experience with lifting weights. In a way, the bench press changed my …
Hunt Fitness
Drug Testing in the Olympics Revisited
Author's Note: Steroids have many drawbacks, and I do not recommend athletes use them. This article is a thought experiment and for educational purposes …
The Mike Mentzer Heavy Duty Training Program
Behind every incredible physique, there's a story of hard work, discipline, and unwavering dedication. For Mike Mentzer, that story includes innovation and …
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