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Athletic Development

Kyle Hunt / February 25, 2016

Beginners Guide – The Barbell Is King

    Note from Kyle: Today we have a guest article from Justis Cousins. This is a huge topic that doesn't get written about nearly enough! …

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Kyle Hunt / January 22, 2015

Are You Stronger Than NFL Athletes?

Ok, I have to admit that title is misleading. It would be almost impossible to boil strength down to a single measurable in order to even suggest being …

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Kyle Hunt / December 6, 2014

How to Choose the Right Online Fitness Coach

 By: Kyle Hunt Can the market really handle any more online fitness coaches? Don't we have enough already? It seems like there are new online "coaches" …

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