Listen to the show here:
In this episode, I answer questions from my Instagram.
Questions on the show:
1. Have you ever implemented Blood Flow Restriction Training?
2. Is training using percentages more optimal than using the RPE scale?
3. Do you have a favorite quote? And if so, what is it?
4. What are your thoughts on estimating macros instead of always tracking them?
5. When should a coach start charging for their services?
6. Is there a question you wished people asked you, but they don’t?
More Info on Blood Flow Restriction Training
Blood Flow Restriction Training: Q and A with Jeremy Loenneke
Hire Kyle as your coach: https://kylehuntfitness.com/services/
Connect with Kyle on Social Media:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
Episode 177: Why is Everyone So Strong, Our First Jobs, and the Key to Business Success with Derek Charlebois
Episode 178: How to Determine Training Volume, Best Books on Training, How to Break Plateaus, and Would I Ever Take Steroids
Episode 179: Advice to My Younger Self, When to End a Gaining Phase, and How to Diet While Traveling
Episode 180: Russel Orhii is Back on the Show
Episode 181: Exploring Unique Career Paths in the Fitness Industry feat. Derek Charlebois
Episode 182: IPF World Champ Taylor Atwood
Episode 183: Creatine 101, How to Train for Bikini, and Is Online Coaching Actually Beneficial or a Waste of Money?
Episode 184: Teen Powerlifting Sensation Martha Salaya
Episode 185: The Difference is in the Details with Powerlifting Coach Brad Couillard
Episode 186: Strength Coach Dustin Myers from Old School Gym
