In this episode, I sit down with the CEO of Renaissance Periodization, Nick Shaw. During the show, we talk about Nick's background in fitness, how RP was …
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Is It Better to Do Cardio or Weights First, Protein Intake 101, and Overrated Supplements for Powerlifting
In this episode, I answer questions from listeners. Is it better to do cardio or weights first, protein Intake 101, and what are overrated supplements for …
How to Break Into the Supplement Industry With Heather Jacques
In this episode, I sit down with Heather Jacques. Heather is a product specialist with Axe and Sledge Supplements. We talk about how she got introduced to …
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