In this episode of the Absolute Strength Podcast, Derek and I ask ChatGPT for a topic to discuss (it's pretty interesting) and then jump into some listener …
[Read more...] about Can You Get Shredded With Walking? [Q&A] | EP 454
Powerbuilding | Train to Build Muscle and Gain Strength
Powerbuilding has become a contentious topic. Is it the holy grail of training or an abomination? If I had to bet, when you walked into the weight room for …
[Read more...] about Powerbuilding | Train to Build Muscle and Gain Strength
Old School Training Will Get You Jacked | EP 453
In this episode of the Absolute Strength Podcast, we discuss having an old-school mentality and not overcomplicating your fitness. Sit back, relax, and …
[Read more...] about Old School Training Will Get You Jacked | EP 453