Listen to the show here: Listen on iTunes Listen on Stitcher In this episode, I sit down with Mike Farr, also known as Silent Mike. Mike is …
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How to Bench Press 225lbs Like an NFL Linebacker
Two plates. It’s a milestone for every young lifter. We all remember that feeling of pushing up 225lbs for the first time. Some of us probably even remember …
[Read more...] about How to Bench Press 225lbs Like an NFL Linebacker
The Art and Science of Training NFL Athletes with Pete Bommarito – Absolute Strength Podcast Ep.34
Listen to the show here: Listen on iTunes Listen on Stitcher In this episode, I sit down with strength and conditioning coach Pete Bommarito. …