Kyle HuntHunt Fitness Protein. Just typing the word makes me think of muscle. It’s every weight lifting, wanna be bodybuilder's favorite macronutrient and for …
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Articles
Nutrition Principles to get Shredded for Summer
Bob Kupinewski As summer is quickly approaching people are desperately trying to perfect their “Beach Bodies” so they can confidently show off their physiques. …
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Pre-Workout Buzz: A Look Into Pre Workout Supplementation
Joe StringJ Fitness Everybody has his or her own pre-workout ritual—watch a favorite video, listen to loud music or just think of anything that starts a fire …
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Training, Nutrition and Business Talk with Mike Bledsoe
Kyle HuntHunt Fitness I recently got the opportunity to talk with Mike Bledsoe from the very popular CrossFit/Strength and Conditioning podcast Barbell …
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Combating College Weight Gain
Joe String J Fitness Summer is approaching and college kids all across the nation are itching to get out of the classroom and onto the beach. With …
Interview with EliteFTS Powerlifter Casey Williams
Kyle HuntHunt Fitness Q- For the readers who may not be familiar with the name Casey Williams, could you tell us a bit about yourself - what you …
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