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In this episode, I answer questions from my Instagram @HuntFitness.
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Questions on the show:
1. During a gaining phase, how do you know when you have gained enough weight/muscle and it’s time to cut?
2. How do you hit macro and calorie goals while traveling a lot for work and living out of a hotel room? Also, how do you get in enough protein and calories while in meetings all day?
3. If your goal is powerlifting, how much added accessory work is too much?
4. Has there ever been a time when training has negatively impacted your life?
5. What advice would you give your 18 or 21 year old self?
6. It seems like you kick ass in a lot of areas in life, you are strong, a family man, and run a great business, what are some things you struggle with?
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Hire me as your coach: https://www.kylehuntfitness.com/services/
The Previous 10 Absolute Strength Episodes:
Episode 169: Best Selling Author and Performance Coach Brett Bartholomew
Episode 170: How to Get Out of a Fitness Rut, New IPF Rules, and more
Episode 171: Advice For Your First Powerlifting Meet
Episode 172: Ben Pakulski on Unique Muscle Building Techniques
Episode 173: How to Avoid Injuries, My Thoughts on Powerbuilding, Front Squats, and Training During a Fat Loss Phase
Episode 174: Training for MMA with American Top Team Head Strength Coach Phil Daru
Episode 175: How to Calculate Calories, Relevance of Specialization Routines, and Does Cardio Kill Gains
Episode 176: Do You Have to Be Strong to Be a Powerlifting Coach, How to Deload, My Thoughts on AI Coaching, and more
Episode 177: Why is Everyone So Strong, Our First Jobs, and the Key to Business Success with Derek Charlebois
Episode 178: How to Determine Training Volume, Best Books on Training, How to Break Plateaus, and Would I Ever Take Steroids
