In this episode, I sit down with Adam Hensley from Garage Gym Lab. During the show, we talk about what you need to know when starting a home gym – what equipment to start with, mistakes to avoid, flooring, lighting, climate control, the best ways to upgrade your space, and more.
Sit back, relax, and enjoy!
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Hire Kyle as your coach: https://kylehuntfitness.com/services/
Connect with Adam:
Instagram: @GarageGymLab
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
292: My Favorite Training Splits, Recognizing Junk Volume, and How to Blend Bodybuilding and Powerlifting
293: Five Rookie Powerlifting Mistakes
294: Former Buffalo Bills Pro Bowl Center Eric Wood
295: The Advanced Lifter’s Guide to Reclaiming Progress feat Derek Charlebois
296: How to Lose Fat Without Losing Muscle
297: Programming vs. Genetics in Powerlifting and Bodybuilding
298: Six Easy Tips to Read More Books
299: Hierarchy of Importance When Spending Money on Fitness
300: CEO of Planet Fitness Growth Partners Victor Brick
301: Troy Nickerson Head Wrestling Coach at the University of Northern Colorado
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