Listen to the show here:
In this episode, I sit down with Jay Cardiello and talk about how behavior change and mindset are the keys to fitness success. Jay has done it all in the fitness industry. He has worked at the NFL level, been on TV, worked for some of the top magazines, and has an A list of clients including 50 Cent, Ciara, JLo, Julianne Hough, and more! Sit back, relax, and enjoy!
Hire Kyle Hunt as your coach: https://kylehuntfitness.com/services/
Connect with Jay:
Instagram: @jaycardiello
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
Episode 191: Matthew Januszek on How he Created a $33 Million-dollar Fitness Business
Episode 192: The Macro Barista Alex Moe Talks Coffee, Macros, and Positivity
Episode 193: Jason Loewy Founder of My Macros+ on the Future of AI Coaching
Episode 194: How to Improve Sleep, Recovery, and Performance with Elite Sleep Coach Nick Littlehales
Episode 195:2x All American Wrestler and Pro MMA Fighter Kyle Crutchmer
Episode 196: My 3 Favorite Supplement Ingredients, Strength vs. Bodybuilding Genetics, and Choking on the Platform
Episode 197: My New Book Deal, Training Based on Body Type, Training For a Bench Only Meet, and My Greatest Challenge
Episode 198: Carolina Panthers Strength and Conditioning Coach Joe Kenn
Episode 199: What the Supplement Industry Doesn’t Want You to Know
Episode 200: The Kyle Hunt Interview
