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In this episode, I sit down with Chris Duffin. Known as the “Mad Scientist Strength” Chris is an Ex Corporate Executive turned Inventor and Movement professional. He has positioned himself uniquely in the fitness world bridging the gap between (and working with both) the top clinical rehab and sports professionals in the world and the in the trenches athletes and S&C coaches. He promotes and uses evidence-based approaches in developing his coaching and cueing methodologies and strength training equipment. Chris keeps it simple with reinforcing clean natural movement patterns and then focusing on building strength.
Hire Kyle as your coach: https://kylehuntfitness.com/services/
Order my new book, Beginner’s Guide to Weight Lifting:
Connect with Chris:
https://store.kabukistrength.net/
https://christopherduffin.com/
Instagram: @mad_scientist_duffin
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
Episode 238: How To Create Your Ideal Fitness Business with Pat Rigsby
Episode 239: Three Unique Ways to Make Your Diet Fit Your Lifestyle
Episode 240: How to Decide When to Change Weight Classes in Powerlifting Q&A
Episode 241: Evidence-Based Nutrition Recommendations For Building Muscle
Episode 242: A Practical Guide On Implementing Cardio For Powerlifting
Episode 243: How to Efficiently Build Muscle, Transition to Sumo Deadlift, and be Coachable [Q&A]
Episode 244: Meet Recap, Relationship Between Volume and Strength, Core Training, CBD, and More!
Episode 245: Optimal Protein Intake, Hangover Cures, Fat Loss Supplements, and more with Derek Charlebois
Episode 246: 4 Life-Changing Resolutions You Can Make (and actually keep) in 2020
Episode 247: How to Lose Fat, Build Muscle, and Look Great in 2020
Episode 248: The Ultimate Muscle Building Training Guide
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