Listen to the show here:
In this episode, I talk about the 100+ year history of the USDA nutrition recommendations. What did they get right, and where is there room for improvement? What can we do in the future to improve society’s health and fitness?
Hire Kyle as your coach: https://kylehuntfitness.com/services/
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
Episode 256: Olympic Gold Medalist and 3x NCAA Champ Kyle Snyder
Episode 257: How to Improve Grip Strength with Jedd Johnson
Episode 258: Fitness Badass Christmas Abbott
Episode 259: How To Make Progress With Bodyweight Training
Episode 260: Adapting to Life at Home | Working, Training, and Eating feat. Derek Charlebois
Episode 261: Getting Jacked with Prison Workouts
Episode 262: My Most Embarrassing Gym Moment, Bodyweight Powerlifting, and Maintaining Motivation Q&A
Episode 263: A Random Quarantine Talk with Derek Charlebois
Episode 264: Are You a Beginner, Intermediate, or Advanced Lifter?
Episode 265: The Code – A Philosophy to Guide Training and Nutrition
INTERESTED IN WORKING WITH A COACH?
Click the link below to sign up for a FREE consultation to talk about your training history and future goals. Let’s take your training and nutrition to the next level.