In this episode, Derek and I dive into how gym and fitness culture have changed over the years. We talk about what’s been lost, what’s been gained, and how to get the best of both worlds.
Sit back, relax, and enjoy!
If you like this episode and want to be notified when a new one goes live, subscribe to Spotify, iTunes, or Amazon Music.
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
