In this episode, Kyle and Derek discuss ways to reestablish a sense of accomplishment from training and how a “functional” approach can lead to more enjoyment.
Sit back, relax, and enjoy!
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Connect with Derek
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
