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In this episode, I sit down with elite powerlifter and YouTuber, Russel Orhii. Russ is getting ready to compete in the 83kg weight class at USAPL Raw Nationals in October. As always, we talk about a wide range of topics, but this one quote stood out to me – “Don’t try to change the definition of success to fit your failures”. Enjoy!
Connect with Russ:
Instagram: @Russwole
YouTube: @Russwole
Connect with Kyle:
Instagram: @HuntFitness
YouTube: @HuntFitnessTV
Get Strong Now – The Absolute Strength Program/eBook:
https://www.kylehuntfitness.com/absolute-strength/
The Previous 10 Absolute Strength Episodes:
Episode 53: Balancing Business, Fitness, and Family as an Entrepreneur
Episode 54: Fake Weights, Intuitive Eating, Re-feeds, and Powerlifting Accessory Movements
Episode 55: Dominating the Fitness Game with Cory Gregory
Episode 56: Contest Prep Coach Paul Revelia on Building Pro Level Physiques
Episode 57: Mark Bell Talks Steroids, Strength and Becoming a Meathead Millionaire
Episode 58: Ryan Doris on the Quest for Emotional Intelligence
Episode 59: Founder and CEO of EliteFTS, Dave Tate
Episode 60: Zack Kravits on Becoming the Scorsese of Fitness YouTube
Episode 61: Krissy Mae Cagney on Outdoor Adventure, Vegan Flexible Dieting and Overcoming Addiction
Episode 62: McGregor vs. Mayweather, Fitness Sponsorships, and Defining the Price of Powerlifting Success
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Bonus Material: The Big 3 Technique and Programming Guide
- Explore the intricate details involved in the proper execution of the Big 3 – Squat, Bench, and Deadlift.
- Master the scientific principles surrounding proper programming.
- Learn how to create training programs that actually deliver results.
- [BONUS] Daily Undulating Periodization (DUP) 3 Week Strength Program.
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