Listen to the show here:
In this episode, I sit down with Sean Noriega one week out from the Arnold.
Topics of the show:
– Sean’s big goal heading into the Arnold.
– How training for baseball lead him to powerlifting.
– Sean’s step by step strategy for cutting weight leading up to a meet.
– The first food he eats after stepping off the scale…you won’t believe it!
– The benefits of flexible dieting.
– The benefits of using the RPE scale.
And more…
Follow Sean on Instagram: @hamstringpapi83
Watch the Video Version of the Podcast:
The Previous 10 Absolute Strength Episodes:
Episode 22: Year in Review 2016
Episode 23: Dr. Layne Norton
Episode 24: Jordan Syatt Talks Getting Strong and Coaching Gary V
Episode 25: Becoming a Muscle Monster with Alain Gonzalez
Episode 26: Bryce Lewis – USAPL National Champ
Episode 27: QnA on Starting IIFYM, Keto Diets, Prohormones, Powerlifting and More
Episode 28: Training to Gain Muscle and Strength with Jeff Nippard
Episode 29: EliteFTS Powerlifter Casey Williams
Episode 30: Entrepreneurship, Social Media, Powerlifting and Whiskey
Episode 31: Q&A on Programming, Supplements, Reverse Dieting and More
Who do you want to see in an upcoming Absolute Strength Podcast episode? Or better yet, do you have a question or topic you want to be covered on the show?
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Or shoot me an email –> KyleHuntFitness@gmail.com
Bonus Material: The Big 3 Technique and Programming Guide
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- Master the scientific principles surrounding proper programming.
- Learn how to create training programs that actually deliver results.
- [BONUS] Daily Undulating Periodization (DUP) 3 Week Strength Program.
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