Listen to the show here:
Listen on iTunes
Listen on Stitcher
Listen on Google Play
In this episode, I talk about 7 reasons why you are not losing weight or fat. For most people, it’s not a lack of information that is holding them back the most. On the surface level, most people know how to ‘diet”. It’s the little things that create the most problems – a sedentary lifestyle, untracked eating, not navigating restaurants and celebrations correctly, lack of patience, and more. This is a long one so sit back, relax and enjoy!
Hire Kyle as your coach: https://www.kylehuntfitness.com/services/
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
2016 Article:
8 Reasons Why You Are Not Losing Weight (or Fat)
Take your mobility to the next level with a Mobility WOD Subscription
DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle
*Or just get 10 days FREE to try it out.
The Previous 10 Absolute Strength Episodes:
Episode 157: How to Build Muscle
Episode 158: Nick Wright Bodybuilding The OG of Fitness Youtube
Episode 159: USAPL Coaching Chairman Matt Gary
Episode 160: A Talk with Matt McLeod on Coaching and the Mindset of Success
Episode 161: 10x IPF World Champion Jen Thompson
Episode 162: IFBB Men’s Physique Pro Chris McGowan
Episode 163: Frank Jasper aka Shute from Vision Quest
Episode 164: Bodybuilding Coach Austin Stout
Episode 165: Balancing Life as a Parent, Athlete, and Fitness Coach with Brian Minor
Episode 166: Strength Coach Tony Gentilcore
