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In this episode, I sit down with the author of 531, Jim Wendler. This is one of my favorite podcasts to date! Jim has made a huge impact of the fitness industry. His 5/3/1 program is one of, if not the most popular strength training programs of all time. Some of the topics covered in the show – Jim’s experience as a walk on Division 1 football player, the importance of basing your training off from solid principles, why the basics always win, the evolution from the original 5/3/1 to his new book 5/3/1 Forever, why NCAA athletes should get paid, and more…
Check out Wendler’s new book “531 Forever”:
https://jimwendler.com/products/5-3-1-forever-hard-copy
Connect with Kyle:
YouTube: @HuntFitnessTV
Instagram: @HuntFitness
Get Strong Now – Absolute Strength Powerlifting ebook/Program:
https://www.kylehuntfitness.com/absolute-strength/
The Previous 10 Absolute Strength Episodes:
Episode 38: How to Stay Motivated with Kevin Lisak
Episode 39: Enhance Your Life with Jorge Rosado
Episode 40: Talking Training, MMA, Wrestling and Supplements with Sal Triolo from Gamma Labs
Episode 41: Q&A on Rapid Fat Loss, Carb Cycling, DUP, IIFYM and More
Episode 42: Mike Vacanti on Taking Advantage of Opportunities
Episode 43: Maxx Chewning on Getting Stronger without Gaining Weight
Episode 44: Q and A on Muscle Building Potential, HIIT Cardio, 80/20 flexible Dieting and More
Episode 45: Developing a Bullshit Detector with Joe Stanek
Episode 46: Elish Le on Coaching, Movement Quality, and Injury Prevention
Episode 47: Sohee Lee on Developing a Healthy Relationship with Fitness
Who do you want to see in an upcoming Absolute Strength Podcast episode? Or better yet, do you have a question or topic you want to be covered on the show?
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Or shoot me an email –> KyleHuntFitness@gmail.com
Bonus Material: The Big 3 Technique and Programming Guide
- Explore the intricate details involved in the proper execution of the Big 3 – Squat, Bench, and Deadlift.
- Master the scientific principles surrounding proper programming.
- Learn how to create training programs that actually deliver results.
- [BONUS] Daily Undulating Periodization (DUP) 3 Week Strength Program.
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