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In this episode, I sit down with powerlifting world champion Jen Thompson. Jen has one of the best pound for pound bench presses in the world. Her best bench press in competition is 317lbs weighing in the mid 130s! Sit back, relax and enjoy!
Hire Kyle as your coach: https://www.kylehuntfitness.com/services/
Connect with Jen:
http://www.132poundsofpower.com/
Instagram: @jenthompson132
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
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The Previous 10 Absolute Strength Episodes:
Episode 151: Seven Common Powerlifting Mistakes
Episode 152: Q&A on Meet Attempt Selection, Optimizing Carbohydrate Intake, Squatting Everyday, and More
Episode 153: Volume vs. Intensity, RPE vs. Percentages, When to Deload, Training for Older Lifters, and More
Episode 154: The Meathead Hippie Emily Schromm
Episode 155: 83kg IPF Jr World Champ Charlie Dickson
Episode 156: Regionals Meet Recap, USAPL Drama, Training After a Meet and More
Episode 157: How to Build Muscle
Episode 158: Nick Wright Bodybuilding The OG of Fitness Youtube
Episode 159: USAPL Coaching Chairman Matt Gary
Episode 160: A Talk with Matt McLeod on Coaching and the Mindset of Success
