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Kyle Hunt / September 2, 2016

10 Nutrition Questions Answered | Absolute Strength Podcast Ep.3

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In this episode, I answer the following 10 nutrition questions…

1- How many servings of fruits and veggies should you eat per day?

2- Is it possible to diet without tracking macros? 

3- Are cheat days on a cut beneficial? How much damage can be done?

4- How to set up Pre/Intra/Post Workout Nutrition?

5- Are BCAA products worth the money?

6- What is my opinion of the Keto diet?

7- How to make weight for weight class sports?

8- Should you consume more carbs on training days? 

9- What to eat if you train first thing in the morning?

10- Should you track Net Carbs? 

Listen on iTunes

Listen on Stitcher

 

Do you have a question you want answered on the show?

Hit me up on Snapchat! @HuntFit

or email KyleHuntFitness@gmail.com

 

 

Kyle Hunt FitnessBonus Material: The Big 3 Technique and Programming Guide

  • Explore the intricate details involved in proper execution of the Big 3 – Squat, Bench and Deadlift.
  • Master the scientific principles surrounding proper programming.
  • Learn how to create training programs that actually deliver results.
  • [BONUS] Daily Undulating Periodization (DUP) 3 Week Strength Program.

 

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Filed Under: Nutrition, Podcast

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